One of the greatest burdens that we carry with us is our own judgments about ourselves-situations or others. When we choose to hold onto our judgments, we’re choosing to believe the story our ego is telling us.

When we choose to let go of our judgments and allow spirit to inform us that is when life stops being the choice between right and wrong, and begins to be about the discerning of what serves and what does not. This is the key difference discernment simply says this is not for me and we let it go with love .

Judgment says this is bad or wrong, or this or that, and there is a whole story involved with it if we can, instead choose discernment instead of judgment, notice how light your burden will be, for you are not leading down with stories of the past or the future, but free to choose to let it go with love.