The fear of the unknown is a common fear for all of us, one way that we can begin to overcome that fear is to get curious.

Instead of catastrophize, Ing or saying, what if I fall what if it’s worse what if we started to play? What if with some more cautious optimism it might look like this what if I start taking this a little bit more seriously and I find myself enjoying it.

Start playing with curiosity not so much of I wonder how but simply wondering.