This is a Facebook live Where I pull a card from How to love yourself cards

In This facebook Live message, I discuss spiritual seeking, and what I believe the spirituals are for and what they represent.

This is a Facebook live discussion I did talking about how to choose peace and practical ways to do it daily. the tools I give are from the

On this spiritual; discussion we talk about the first obstacle to peace which is to get rid of it. We look at all the reasons why we would w

This is a Facebook live discussion I did yesterday. I was guided to do it because I have been receiving a lot of different questions from...

This is a Facebook live where we talked about where we can find true safety as well as practical tools we can use to come out of fear and

This was an impromptu Live I did yesterday. In this live we talk about how we can begin to respond instead of reacting. We talk about tools

In this video, we talk about how we can be more present using different tools and techniques when we start to slip into future thinking or p

This is a Facebook live I did on the topic of the fear of peace. Within this discussion, we go over the different reasons why we fear peace

This week we are learning that to Transcend is to not only go beyond but to also see what you feared has no more power. As we do